Antipasto platters are wonderful. You get a little taste of many delicious foods without feeling bloated from too much pasta or pizza or any of the other tasty carb-laden delights Italy has on offer. When we were in Rome, we started making our version of an antipasto platter every day, mainly because we knew we would eat out for dinner and we wanted lunch to be a little lighter. But, even now we love to make these as an afternoon treat. Sitting outside with a chilled glass of wine and a delicious platter of these finger foods, you can almost transport yourself to the Tuscan countryside, lovingly embraced by the warmth of the Italian sun.

Since we’re vegetarian, the antipasto plate we put together on a daily basis didn’t include Italy’s famous prosciutto and the like, but obviously you can include whatever your little heart desires. When we had Italian guests over, they also made up some quick platters (including meat) and suddenly, within 10 minutes we had a delicious meal on our table for all to enjoy.

So here is an idea for a yummy, easy antipasto(ish) platter. Normal antipasto platters that you buy at a restaurant will include grilled vegetables, along with some meat, and cheese. But, here is our light version. The main rule is : decide on whatever sounds good to you, put little portions of it around the plate, and sit back and enjoy.

  • Fresh olives (preferably from the supermarket’s olive bar) but you can use jarred olives if that is what you have
  • Sharp Parmesan cheese nibs or another cheese that you love cut into bite sized pieces. Alternatively, you can put a burrata cheese ball in the middle.
  • Fresh strawberries (or, as my husband prefers for some reason, cut up raw red pepper)
  • A handful of pistachios or walnuts, whichever nuts you love the most
  • Some crackers

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Here are some alternative platters. With almost no work, you can create a delicious presentation and eat a great meal. If you are traveling, pick up seasonal, fresh foods from the local market and try this out. If you are back home, this is a great way to relive your wonderful vacation!

Left: Prosciutto straight from the deli on a bed of rucola (rocket lettuce)

Middle: Three types of Italian cheeses (also from the deli) with rucola in the middle, covered in yummy olives

Right: A delicious Caprese – buffalo mozzarella cheese (ideally packed in their juices when bought) sliced up with the sweetest tomatoes you can find (datterini in Italy), tons of fresh basil, and topped off with olive oil and a smattering of salt.

These are simple, easy to make platters that you can have anywhere, even while traveling since no cooking is required. They are also great appetizers for guests. With so many different foods on offer, everyone is bound to taste something they love. And, remember, these platters are basically an ensemble of whatever delicious foods you find that are fresh and easy to prepare!